Helping women navigate separation and divorce with calm, clarity, and confidence
If your separation or divorce feels unsafe, unpredictable, or emotionally heavy, you’re not imagining it — and you don’t have to face it alone.
Many women in high-conflict or controlling dynamics feel unheard, confused, or constantly on edge.
You deserve support, clarity, and someone who understands.
You don’t have to do this alone
At Empowering You High Conflict Divorce Coaching, I support women who are navigating separation within high-conflict or coercive dynamics.
My focus is on helping you feel safe, grounded, and informed so you can make decisions that protect your wellbeing and create a more stable future.
What is a High-Conflict Divorce?
Some separations feel more overwhelming than others. You may be dealing with communication that’s unpredictable, pressure that feels relentless, or situations where your boundaries aren’t respected. This is about acknowledging your experience and the challenges you’ve been dealing with.
A high-conflict divorce is one where you’re left feeling drained, stressed, or constantly “on alert,” and where everyday decisions become harder than they need to be.
High-conflict divorce coaching offers grounded, compassionate support to help you:
Stay centred and calm.
Communicate with clarity and confidence.
Set boundaries that protect your wellbeing.
Navigate legal, emotional, and parenting challenges with support.
Move forward with strength — even when things feel chaotic.
You dont have to manage this alone. I’m here to walk beside you with steady, trauma-informed guidance.